day 26

i guess its time for me to get a new notebook.  i took some pics just now and the thing went dead on me.  Anyway, i had a bit too many indulgence food last nite.  Had some japanese style bbq ox tongue and chicken kidney.  To be honest, so far the pcp diet has not been too painful on me.  I enjoy eating veg, pasta and chicken/ fish knowing that i am actually eating something healthy for the body.   partly due to the fact that maybe its time of my life i want to do something new.  Pics will come later.  I am actually using my wife's mac now.  cheers everybody, keep up the good work.